Natural Detox Cleanse – 12 Essential Oils To Use To Detoxify Your Body Naturally
If you have been feeling sluggish , achy , fatigued or ill, you may want to consider a natural detox cleanse. Learn about these 12 essential oils to detoxify your body naturally.
Plus other homeopathic remedies to detoxify naturally. Make sure you read to the end for a natural detox bath recipe that is great for gift giving!
It is important to use only high quality oils that are not cut or processed with chemical solvents. This is why I use Young Living Oils! ( Join my team and get placed on Jack Canfield’s Team and receive Mentorship from both Jack and I, as well as special events with other Globally known thought leaders and motivational coaches. BONUS – You also get the Pinning For Profit Course for FREE to help you grow your business a $1997 Value on its own!)
12 Essentials Oils To Detox Your Body Naturally
Dry brushing stimulates lymphatic drainage for a completely holistic detox. To dry brush and help your lymphatic system to drain and ultimately detox your body, use the following lymph draining recipe. Apply 3-4 drops on your dry brush and brush from the bottom of your feet upwards, brushing towards the heart.
Essential Oils For Dry Brushing / Lymphatic Drainage
Detox Bath Recipe
1 cup dead sea salt
1 cup epsom salt
1 cup pink himilayan salt
1 cup baking soda
1 cup bentonite clay
1 cup goats milk or buttermilk powder
5 drops rosemary
5 drops rose oil
5 drops lavender
5 drops frankincense
5 drops geranium
5 drops helichrysum
- Place all ingredients in to a glass jar and shake to mix. Use 1/2 cup per bath. Sometimes I will also add lemongrass , cedarwood, or eucalyptus for their pain relieving and calming properties.
Homeopathic Detox
Homeopathic products are made from plant-based naturally sourced medicinal ingredients that aid in the detoxification process.
These natural plant based medicines work to help eliminate unwanted toxins from the body.
How often should I Detox ?
As part of a regular detoxification protocol, most people detox once a year in fall or spring, or twice a year in both seasons.
You can choose a homeopathic detox kit and follow the manufactures instructions for the best results.
Additionally you can drink natural detox water daily.
One of the goals with alkaline water is to get your body to an optimal alkaline state.
What Happens When You Detox?
When you start helping your body rid itself of toxins, you will notice thinks like increased energy, better sleep, improved digestion, clearer skin and weight loss.
Initially you may experience symptoms such as headache, upset stomach, increased urination or a change in bowel movements. If any of the symptoms worsen or perist cease all treatments and consult a professionals.
You may also be interested in this post to learn which 25 Superfoods are best for detox & weight loss.
